Normally, it's wise to sit down when you're about to hear bad news. In this case, you might want to stand up. New research from Tel Aviv University suggests that spending too much time seated can make your rear-end grow larger. Here, a brief guide to the disturbing findings:. Sitting makes your butt big?
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The buttocks singular: buttock are two rounded portions of the anatomy, located on the posterior of the pelvic region of primates including humans , and many other bipeds or quadrupeds, and comprise a layer of fat superimposed on the gluteus maximus and gluteus medius muscles. The two gluteus maximus muscles stabilise the hip joint and are the largest muscles in the entire human body; responsible for propelling the entire body forward when running and walking, ensuring the proper functioning of the entire leg. In many cultures, they play a role in sexual attraction. There are several connotations of buttocks in art, fashion, culture and humor, and the English language is replete with many popular synonyms that range from polite colloquialisms "posterior", "backside" or "bottom" to vulgar slang "arse," "ass," "bum," "butt," "booty," "prat". In humans the buttocks are located between the lower back and the perineum.
Besides it being the butt of every joke sorry , your bum also has some pretty important uses. Did you know that butts are now more popular than boobs? So what else are our arses good for, apart from pooping and 'belfies'? Women have always been ready for this jelly. Gross but true.
In this article we share insights into the right nutrition and best glute exercises that will make your booty pop! Besides knowing the best glute exercises, there are some other factors that will help you while working towards your bubble butt! Doing a lot of cardio is great for your weight loss and overall fitness but will not help you grow your glute muscles. Moreover, excessive cardio exercise can break down muscle tissue. For those who need a glute-boosting cardio exercise, go stair running!